Update my dinner status, I'm making this tonight.
Servings: 8 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00
US/Metric: [convert to metric]
Ingredients
Preparation
Wash and stem berries. In a blender or food processor combine concentrate, water and lemon juice. Add half the berries. Cover and blend til smooth. Add remaining berries and continue blending til smooth. Put in freezer container and freeze. Exchanges = 3/4 fruit exchange. Per serving = 50 cal, 12.5 carbs, no protien or fat. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
