Try this Fried Potatoes and Cabbage (Lf) recipe, or contribute your own.
Suggest a better descriptionUse thin skinned potatoes (red, fingerlings, or rose-whites). Wash. Leave the skin on. Dice into 1/2" to 3/4" pieces. Parboil for about 3 minutes. Let cool. Heat a large skillet (one that comes with a lid) and add the oil and potatoes, salt and pepper. Saute until potatoes are golden brown (5 to 7 mins). Add green onion and red pepper. Stirfry about 2 minutes. Add the cabbage and parsley. Stirfry about 2 minutes. Add the broth; reduce the heat; add more pepper; cover; and let steam to soften (about 10 minutes). Do not overcook the cabbage; should be crisp-tender. Serve at once with traditional Malt vinegar or the Meerrettich. PER SERVING with Meerrettich: 107 cals, 3.5 g fat, 27.9% PER SERVING without: 90.8 cals, 3.2 g fat, 30.5% See: A Menu with an Irish Theme. Pats note: The Book suggested this side dish but failed to provide a recipes. We made this based on memory and the picture in the Holidays book (which obviously was fried with bacon.) Tested. Review: "A little dry. Needs oil. We doubled the Bacos (1 tsp 30 cals, 1.5 g fat). The Meerrettich worked well! Great dish along side a turkey meatloaf. " -- Pat and Bob Recipe by: Holidays (1993) Chicago Tribune /patH Posted to MC-Recipe Digest by KitPATh
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Serving Size: 1 Serving (303g) | ||
Recipe Makes: 4 | ||
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Calories: 152 | ||
Calories from Fat: 26 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.8g | 4 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 1.1mg | 0 % | |
Sodium 436.4mg | 15 % | |
Potassium 741.4mg | 20 % | |
Total Carbohydrate 28.3g | 8 % | |
Dietary Fiber 4.8g | 19 % | |
Sugars, other 23.5g | ||
Protein 4.8g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 152
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