Fried Rice #06

4 Servings

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Fried Rice #06 Ingredients

3 c Cooked rice	1 Clove garlic; chopped or
3 tb Vegetable oil	3 tb Soy sauce
1 Egg	1 c Cooked green peas (I
4 Green onions with tops (may	1/2 lb Chicken (or equivalent

Instructions for Fried Rice #06

The following is a recipe that can use either chicken or seitan. It is usually best to chop all the ingredients beforehand, and have them ready by the stove. 1. Chop chicken or seitan into 1/2-1 inch pieces. 2. Heat 1 tbs. oil in large frying pan and scramble egg. Remove from pan and set aside. 3. Add 2 tbs. oil to pan and sautee onion and garlic for 1 minute. Stir vegetables constantly. 4. Stir in chicken or seitan and cook until done, stirring constantly. 5. Lower heat and stir in rice and soy sauce. Add peas and egg, stirring constantly. EJS16@COLUMBIA.EDU (ERIC JARON STIEGLITZ) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glens MM Recipe Archive, http://www.erols.com/hosey.

Main Ingredient: ChickenCuisine: Uncategorized