Power Felafel

4 Servings

Try this Power Felafel recipe, or post your own recipe for Power Felafel

tell us

Be the first to submit a photo for this recipe. Win $100.00 by posting the best original food photo this month!

Recipe look good to you?

Power Felafel Ingredients

1 cn Chick peas; drained	1 1/2 ts Basil; dried
4 Cloves garlic; sliced	1 1/2 ts Marjoram; dried
1 Egg	1 1/2 ts Thyme; dried
1/4 c Parsley; snipped	1 1/2 ts Turmeric
3 Green onions; chopped	1/4 ts Black pepper
1/4 c Tahini (sesame paste)	1/4 ts Salt
1/4 c Dry breadcrumbs	1 tb Sunflower or canola oil
1 1/2 tb Cumin; ground	4 Whole wheat pitas

Instructions for Power Felafel

* Toppings: tahini sauce and chopped vegetables such as tomatoes, cucumbers, radishes and sprouts. In a food processor or food mill, combine the chick peas and garlic. Process until smooth. Add egg and process to mix. Transfer to a medium bowl and stir in parsley, onions, tahini, breadcrumbs, cumin, basil, marjoram, thyme, pepper and salt. Shape mixture into 8 patties each about 1/4 inch thick. In a large, heavy skillet, heat oil on medium-high heat; add patties and cook for 5 - 7 minutes per side or until golden brown. Or the mixture can be placed in an ovenproof dish and baked following Biotrain directions above. To serve, cut pitas in halves. Tuck a patty or dollop of the baked mixture into each pita "pocket." Pass bowls of topping to complete sandwiches as desired. Serves 4. From The Gazette, 91/05/01. HUNT@AUSTIN.METROWERKS.COM (ERIC HUNT) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glens MM Recipe Archive, http://www.erols.com/hosey.

Main Ingredient: Cuisine: Uncategorized