Power Smoothie

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Power Smoothie Ingredients

1 ct Plain low-fat yogurt (8 oz)	1/2 c Strawberries and/or peaches
1/2 Banana	1/2 c Juice (orange, cranberry,

Instructions for Power Smoothie

Blend all ingredients in a food processor or blender until smooth. Nutritional Analysis: Calories, 284; Protein, 13 grams; Fat, 4 grams; Carbohydrate, 49 grams; Sodium, 163 milligrams; Cholesterol, 13 milligrams. Posted to MM-Recipes Digest V4 #091 by SVQF34B@prodigy.com ( L M SMITH) on 1 Ap, r 1997

Main Ingredient: Cuisine: Uncategorized