Try this Garden Tuna Salad Pockets recipe, or contribute your own.
Suggest a better descriptionCombine tuna, mayonnaise, onion and celery. Fill pitas with tuna salad, sprouts, tomato and cucumber.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (312g) | ||
Recipe Makes: 4 | ||
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Calories: 486 | ||
Calories from Fat: 291 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.3g | 43 % | |
Saturated Fat 5.1g | 25 % | |
Monounsaturated Fat 8.7g | ||
Polyunsanturated Fat 16.9g | ||
Cholesterol 61.2mg | 19 % | |
Sodium 979.1mg | 34 % | |
Potassium 452.7mg | 12 % | |
Total Carbohydrate 27.1g | 8 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 25.9g | ||
Protein 23.3g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 486
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