Try this Hoppin John recipe, or contribute your own.
Suggest a better descriptionAdapted from Everyday Cooking by Dr. Dean Ornish Vegan In a large saucepan or Dutch oven combine peas, onion, celery, bay leaf, garlic, broth, rice, and salt and pepper. Bring to a boil over high heat, then reduce heat, cover, and simmer for about 45-50 minutes, or until the rice just cooked. Remove from heat and rest, covered, for 10 minutes. Remove bay leaf. Just before serving add the red pepper and stir in gently. Taste and adjust seasoning with salt and pepper. Serve with hot pepper sauce or hot pepper vinegar. Serves 8. Posted to fatfree digest by JBennicoff@aol.com on Nov 24, 1998, converted by MM_Buster v2.0l.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (359g) | ||
Recipe Makes: 8 Servings | ||
|
||
Calories: 24 | ||
Calories from Fat: 0 (0%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 1792.9mg | 62 % | |
Potassium 37.8mg | 1 % | |
Total Carbohydrate 5.9g | 2 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 5.5g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 24
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.