Garlic Soup

5 Servings

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Garlic Soup Ingredients

21 oz Chicken Broth, condensed,	2 1/2 lb Potatoes, peeled & diced
16 oz Water, for the broth	1/4 ts Fresh ground black pepper,
1 Head garlic, about 8 cloves	1 ts Salt, or to taste
1 lb Frozen broccoli spears	15 1/2 oz Canned kidney beans,

Instructions for Garlic Soup

Mix the water and broth in a defatting cup and defat the broth. Pour defatted broth into a large (6 quart) pot. Add the salt and pepper and minced garlic. I use a garlic press. Bring to a simmer. Cut the broccoli spear stalks into 3/4 inch pieces and add to pot. Save the brocolli florettes for later. Peel and dice (3/4 inch) the potatoes. Add to pot. Simmer 5 minutes. Add the kidney beans and brocolli florettes to the pot and simmer until desired tenderness is reached. Per serving: 267 Calories; 1g Fat (3% calories from fat); 13g Protein; 51g Carbohydrate; 0mg Cholesterol; 1434mg Sodium Posted to fatfree digest V97 #001 by Phil Landis on Feb 17, 97.

Main Ingredient: SoupCuisine: Uncategorized