Preventions Chickpeas in Pita recipe
Members see larger photos (free!)

By joining the BigOven community you'll see the big picture!

  


Preventions Chickpeas in Pita

Try this Preventions Chickpeas in Pita recipe, or post your own recipe for Preventions Chickpeas in Pita

[rate or comment]

Share this recipe on Facebook!

Servings: 8 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00

US/Metric: [convert to metric]

Ingredients

TARATOR SAUCE


Preparation

PREPARATION 1. Preheat oven to 500F. 2. Roll chickpeas in 1 tbsp. olive oil until coated. Spread on baking sheet and bake for 12 to 15 min. or until chickpeas begin to brown. 3. In a medium bowl, mix together tomatoes, cucumbers, onion, lemon juice, parsley, arugula and cumin. If desired, add chopped olives, sliced radishes or cilantro. 4. To make tarator sauce: in a small bowl, whisk together tahini, yogurt and lemon-soaked garlic.Set aside. 5. Pack pita pockets with 1/4 c. chickpeas, 1/2 c. tomato mixture and a drizzle of sauce. If desired, garnish with sprinkles of paprika and chopped parsley. PANTRY: TAHINI - Thick paste made from crushed sesame seeds. Also used in Hummus (a creamy paste made from mashed chickpeas flavored with garlic, lemon juice, olive oil and tahini. Usually scooped up with torn bits of bita or raw vegetables, eaten as an appetizer. TARATOR SAUCE - is usually served with falafel but can be used to garnish other dishes made with chickpeas. FALAFEL - Chickepea fritter. Cooked chickpeas, mashed, spiced and shaped into balls or patties; usually deep fried. -----[ mcRecipe/patH.24Au96] Posted to MC-Recipe Digest V1 #216 Date: Sat, 24 Aug 1996 11:53:21 -0700 (PDT) From: PatH NOTES : "Middle Eastern food is about vegetables. Eggplant and tomatoes,= chickpeas and lentils and about bulgur, garlic, yogurt, parsley, olive oil,= sesame seeds. All superfoods, every one!"=20 (original recipes claim, "serves 4 at 281 cals; 7.8 g fat" corrected here)


Cuisine: Uncategorized Main Ingredient: Beans

Recipe Links [add recipe link]

Preventions Chickpeas in Pita Reviews

[add your review]

Submit Your Review : Preventions Chickpeas in Pita

Once we validate your email, your comment is published here and emailed to the person who posted this recipe.

  •  h :   m   (optional; recipe start-to-finish)

  •  h :   m   (optional; your "working" time)



  • It may take up to ten minutes to see new comments.
    This helps speed up our website. Thanks!

Bloggers, have you written about "Preventions Chickpeas in Pita"?  Add your link to this page.

Recent searches - lengua - frittata - spanish rice - crock pot - egg nog - chicken legs - coconut rice - filipino - ground beef - crab rangoon -

See what people are making tonight with BigOven Foodie Updates

Import Into BigOven (BGO)