Pritikin Muffins

12 Servings

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Pritikin Muffins Ingredients

WET MIX	1/2 c Sultanas (golden raisins)
4 Egg whites	DRY MIX
3/4 c Skim milk	1 1/2 c Wholemeal flour
1/2 c Non fat yoghurt	1 c Rolled oats
1/4 c Apple juice concentrate	1 c Oatbran
2 Apples; peeled & chopped	3 ts Baking powder
1 Lemon; grated rind of	1 1/2 ts Cinnamon
1 c Drained morello cherries

Instructions for Pritikin Muffins

Preheat oven 350?F & prepare pans. Thoroughly beat together the egg whites, milk, yoghurt & apple juice, then mix in the apples, rind, cherries & sultanas. Combine the dry mix & then fold into the wet mix. Spoon into pans & bake for 25-30 mins. Makes 12. REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glens MM Recipe Archive, http://www.erols.com/hosey.

Main Ingredient: GrainsCuisine: Uncategorized