Try this Prize Winning Ham and Lentil Soup recipe, or contribute your own.
Suggest a better descriptionIn a Dutch oven, bring ham bone and water to a boil.
Reduce heat; cover and simmer for 1 1/2 hours. Remove ham bone. To broth, add lentils, tomatoes, carrots, celery, onions and seasonings; bring to a boil. Reduce heat; cover and simmer for 30-40 minutes or until lentils and vegetables are tender. Meanwhile, remove ham from bone; coarsely chop.
Add ham, sausage and parsely to soup; heat through.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (223g) | ||
Recipe Makes: 10 | ||
|
||
Calories: 169 | ||
Calories from Fat: 84 (50%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 9.3g | 12 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 24.2mg | 7 % | |
Sodium 240.2mg | 8 % | |
Potassium 476.1mg | 13 % | |
Total Carbohydrate 12.7g | 4 % | |
Dietary Fiber 5.4g | 22 % | |
Sugars, other 7.3g | ||
Protein 9.2g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 169
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.