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Ginger Scallops with Stir-Fried Broccoli Rabe
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Ginger Scallops with Stir-Fried Broccoli Rabe Ingredients
MARINADE
1 1/2 tb
Minced
peeled fresh
2 tb
Cornstarch
1/2 ts Dried hot
red pepper flakes
1/3 c Water
1 1/2 lb Bay
scallop
s; tough muscles
1/3 c
Soy sauce
1 lb
Broccoli
rabe (1 bunch);
1/3 c Chinese
rice
wine
2
Red bell pepper
s; cut into
3 tb
Sugar
1/3 c Water
Instructions for Ginger Scallops with Stir-Fried Broccoli Rabe
In a small saucepan stir cornstarch into water to dissolve and stir in remaining marinade ingredients. Bring mixture to a boil, whisking constantly, and simmer, whisking, 1 minute. Cool marinade for 5 minutes. Rinse scallops and drain. In a bowl toss scallops with half of marinade and chill, covered, at least 1 hour or overnight. Reserve remaining marinade. Wash broccoli rabe and drain well in a colander. Heat wok or a deep 12-inch skillet over high heat until hot and add oil. Heat oil until it begins to smoke and stir-fry scallops for 1 to 2 minutes until just cooked. Remove scallops to a plate and keep warm. Add bell peppers to wok and stir-fry 1 minute. Add broccoli rabe and stir-fry until wilted slightly and bright green, about 1 minute. Add water, tightly cover, and cook until greens are tender, 2 to 3 minutes. Add reserved marinade, stirring, until vegetables are coated well and sauce has thickened. Transfer vegetables to a platter and top with scallops. Yield: 6 Servings Recipe by: Cooking Live Show #CL8796 Posted to MC-Recipe Digest V1 #929 by Nancy Berry
on Nov 28, 1997
Main Ingredient:
Broccoli
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Broccoli
Cornstarch
Marinade
Red Bell Pepper
Red Pepper Flakes
Rice
Scallop
Soy Sauce
Sugar
Cooking
Live
Corn
Bell pepper
Broccoli
Rice
Rice Wine
Soy Sauce
Wine
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