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Ginger-Rhubarb Parfaits
4 Servings
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Ginger-Rhubarb Parfaits Ingredients
3 c Chopped fresh
rhubarb
or
2 tb Chopped crystallized
ginger
12 oz Frozen-chopped
rhubarb
, (1
2 c Vanilla nonfat frozen
yogurt
3/4 c Firmly packed
brown sugar
Fresh
mint
sprigs,
1/4 c
Orange
juice
S
liver
ed crystallized
Instructions for Ginger-Rhubarb Parfaits
Combine the first 4 ingredients in a medium saucepan, and stir well. Bring to a boil over medium-high heat; reduce heat, and simmer, uncovered, 4 minutes or until rhubarb is tender. Place rhubarb mixture in food processor, and process until smooth; chill. Yield: 4 servings. Per serving: 315 Calories; 0g Fat (1% calories from fat); 7g Protein; 69g Carbohydrate; 6mg Cholesterol; 98mg Sodium Serving Ideas : Garnish with mint and crystallized ginger, if desired. NOTES : Layer with the frozen yogurt in parfait glasses. Recipe by: Cooking Light, March 1995, page 159 Posted to MC-Recipe Digest V1 #407 by igor@digex.net on Jan 28, 1997.
Main Ingredient:
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Brown Sugar
Ginger
Liver
Mint
Orange
Rhubarb
Yogurt
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Orange
Orange Juice
Ginger
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