Protein Drink

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Protein Drink Ingredients

2 c Frozen juice, dole 1/2 Cantalope (seeded)
2 Bananas (black spots on 1 Kiwi (peeled)

Instructions for Protein Drink

Put juice in blender / break bananas into blender(two inch pcs) add keewie. blend on high untill smooth and frothy! Add: 4 to 5 scoops of mlo(brand name) all vegitable Protien . reblend on high for 1 minute. drink!!!! Note :contains approx 40 to 50 grams of protien from supplements! good Breakfast drink. Supplements are fat free. Posted to fatfree digest V97 #041 by "william brockelbank" on Mar 29, 1997

Main Ingredient: Cuisine: Uncategorized

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