Try this Goat Cheese Souffle recipe, or contribute your own.
Suggest a better descriptionButter a 9x13-inch glass baking dish and coat with Parmesan cheese. Preheat oven to 400 F. Heat the milk with the bouquet garni until it boils; set aside to steep for 15 minutes, then strain. Melt 2 1/2 tablespoons butter in a saucepan. When foamy, stir in flour and cook over medium heat, stirring, for 2 minutes. Whisk in the milk all at once and stir vigorously for a minute or so as it thickens. Then add salt, a few twists of pepper and a dash of cayenne. When it has cooled slightly, beat the egg yolks into the souffle base until well blended, then stir in the cheese. (Leave a few lumps.) Beat the 6 egg whites with a pinch of salt just until they form nice peaks. Stir a quarter of the whites into the souffle mixture to lighten it. Fold in the remaining whites, transfer to prepared dish, place in the oven and lower heat to 375 F. Bake 30 minutes or until golden and just a bit wobbly in the center. Remove and serve immediately. Makes 4 servings. Per serving: Calories 316 Fat 24 g Cholesterol 275 mg Sodium 848 mg Percent calories from fat 68% From: Deborah Madison Dallas Morning News 9/25/96 Typos by Bobbie Beers Posted to MM-Recipes Digest V4 #033 by BobbieB1@aol.com on Jan 31, 1997.
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Serving Size: 1 Serving (332g) | ||
Recipe Makes: 4 | ||
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Calories: 642 | ||
Calories from Fat: 429 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 47.7g | 64 % | |
Saturated Fat 23g | 115 % | |
Monounsaturated Fat 15g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 1118.4mg | 344 % | |
Sodium 725.6mg | 25 % | |
Potassium 447.9mg | 12 % | |
Total Carbohydrate 9.3g | 3 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 9.1g | ||
Protein 44.1g | 63 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 642
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