Golden Lamb Curry Noodles

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6 Servings

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Golden Lamb Curry Noodles Ingredients

12 oz Wide egg noodles 2 Medium carrots; thinly
3 tb All-purpose flour 1 Small sweet or yellow onion;
1 tb Curry powder 4 Garlic; minced
1/2 ts Salt 1 Low-sodium chicken broth
1/4 ts Cayenne pepper 1/2 c Golden raisins
1/8 ts Cinnamon 1/4 c Fresh mint or parsley;
1 1/2 tb Olive or vegetable oil; 1 1/2 Boneless leg of lamb; cut

Instructions for Golden Lamb Curry Noodles

1. Cook noodles according to package directions. 2. Meanwhile, combine flour, curry powder, salt, cayenne pepper and cinnamon in a plastic or paper bag. Add lamb; shake to coat. 3. Heat 1 tablespoon of the oil in large, non-stick skillet over medium-high heat until hot. Add lamb, reserving any remaining flour mixture, in bag. Cook 5-6 minutes, or until lamb is well-browned. Transfer lamb to plate or bowl; set aside. 4. Heat remaining 1/2 tablespoon of oil in same skillet over medium-low heat. Add carrots and onions; cook 5 minutes, stirring occasionally. Add garlic and reserved flour mixture; cook 1 minute, stirring occasionally. Add broth and raisins; bring to a simmer. Simmer, uncovered, 8-10 minutes, or until carrots are tender. 5. Stir in lamb; simmer 4-5 minutes, or until lamb is heated through and sauce thickens. 6. Drain noodles; top with lamb mixture and sprinkle with mint or parsley. Nutritional Information (per serving): 648 calories, 14.6 grams fat, 167 milligrams cholesterol, 459 milligrams sodium, 20% calories from fat, 38.9 grams protein, 89.5 grams carbohydrates. Contributor: Orange County Register: National Pasta Association Preparation Time: oz Posted to MM-Recipes Digest by Jack Elvis on Apr 11, 1998

Main Ingredient: LambCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Lamb Chicken Chicken Broth Carrot Onion Garlic Parsley Raisin
for flavor and categorization



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