Update my dinner status, I'm making this tonight.
6 chefs marked this as Favorite
Servings: 4 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00
US/Metric: [convert to metric]
Ingredients
- Finely grated zest - 1 lemon
- 1 tb Chopped fresh mint OR
- 1/2 ts -- Dried leaf mint; crushed
- 1/4 ts Ground hot red pepper
- 4 Rib pork chops (about 1 3/4
lbs, 3/4inch thick)
Preparation
Prep: 15 minutes Refrigerate: 4 hours Grill or Broil: 10 to 12 minutes Cost: $ 1.67 per serving. 1. Whisk together hones, lemon zest and juice, olive oil, mint, salt and pepper in small glass measuring cup. 2. Place chops in glass baking dish. Pour marinade over; turn to coat. Cover; refrigerate at least 4 hour or overnight, turning occasionally. 3. Grill or broil 4 inches from heat 5 to 6 minutes per side or until cooked through. Serve with summer squash. Nutrient Value per serving: 341 calories, 44 g protein, 13 g fat, 9 g carbohydrate, 398 mg sodium, 125 mg cholesterol. Exchanges: 6 meat, 1/2 fruit, 2/3 fat. Family Circle 9/1/95 typed and posted by teri chesser 8/1/95
