Try this Green Beans (My Adaptation of Dry Fried Beans) recipe, or contribute your own.
Suggest a better descriptionparboil green beans (amount dependant on # of people). In a stir fry pan, or fry pan, mix all, over high heat. toss until well coated & beans are heated thoroughly serve this should go well with the red sauce if you dont have green beans, Im sure you could do the same w/ one or more of the following: green peppers onions zucchini cabbage Posted to CHILE-HEADS DIGEST V4 #081 by "Rund, Sharen"
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Serving Size: 1 Serving (64g) | ||
Recipe Makes: 1 | ||
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Calories: 321 | ||
Calories from Fat: 286 (89%) | ||
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Amt Per Serving | % DV | |
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Total Fat 31.8g | 42 % | |
Saturated Fat 11.3g | 57 % | |
Monounsaturated Fat 14.2g | ||
Polyunsanturated Fat 3.6g | ||
Cholesterol 40.8mg | 13 % | |
Sodium 370.7mg | 13 % | |
Potassium 123.4mg | 3 % | |
Total Carbohydrate 3.3g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 3.1g | ||
Protein 5.4g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 321
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