Try this Green Chiles and Rice recipe, or contribute your own.
Suggest a better descriptionCut the green portions from the white portions of the green onions. Chop both keeping separate. In a saucepac heat the oil & saute the chopped red onion & white portion of the green onion. Add the garlic & pepper powder. Saute for a few minutes then add the brown rice. Stir. Stir in the broth & bring to a boil. reduce heat to low & add the sherry & green chiles, cover & simmer for 30 minutes, stirring occasionally. Recipe by: Christopher E. Eaves Posted to CHILE-HEADS DIGEST V4 #280 by "Christopher E. Eaves"
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Serving Size: 1 Serving (274g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 441 | ||
Calories from Fat: 27 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3g | 4 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 283.7mg | 10 % | |
Potassium 432.8mg | 11 % | |
Total Carbohydrate 88.6g | 26 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 84.6g | ||
Protein 10.3g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 441
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