Try this Green Tomato Soup with Garlic, Ginger, Cumin and Coriander recipe, or contribute your own.
Suggest a better descriptionIn a large heavy pot, heat the oil over medium heat, then add the onions, ginger, garlic, coriander, and cumin and cook, stirring, until the onions are soft and translucent, about 5 minutes. Add the tomatoes, bell pepper, potatoes, broth, honey, and hot pepper. Bring to a boil, reduce the heat to low, and simmer, covered, for 30 minutes. Remove the hot pepper. Using a blender or food processor, puree the soup in batches. Return it to the pot, stir in the coconut milk and salt, then heat just to a simmer. Serve, garnished with dollop of yogurt, cashews, and cilantro. ~ - - - - - - - - - - - - - - - - - NOTES : This soup, with its warming, redolent combination of herbs and spices, makes a great first course or light meal for those crisply beautiful autumn days. In fact, you may want to make it throughout the growing season, serving it chilled during summers hottest days. Recipe By : Maggie Osters Herb Garden (1993:45) NY: MacMillan Posted to MM-Recipes Digest V3 #272 Date: Fri, 4 Oct 1996 22:33:44 -0400 From: BobbieB1@aol.com
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Serving Size: 1 Serving (1739g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 312 | ||
Calories from Fat: 100 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.2g | 15 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 7.9g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 0.8mg | 0 % | |
Sodium 5425.6mg | 187 % | |
Potassium 100mg | 3 % | |
Total Carbohydrate 49.6g | 15 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 47.7g | ||
Protein 3.9g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 312
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