Grilled Asian Chicken Salad

Grilled Asian Chicken Salad Ingredients

4 Boned and skinned chicken	1/2 ts Red pepper flakes
1/4 c Rice vinegar	6 c Spinach leaves torn
1/4 c Fresh lime juice	1 1/2 c Bean sprouts
1 tb Low sodium soy sauce	1 Red bell pepper cut into
1 ts Fresh ginger grated

Instructions for Grilled Asian Chicken Salad

Recipe By: Cooking Light, April 1997 (modified) Broil chicken in oven, 8 minutes per side or until done. Cut into thin strips; set aside. Combine rice vinegar, lime juice, soy sauce, ginger and red pepper flakes in a small bowl. Combine cooked chicken, spinach leaves, bean sprouts and red bell pepper strips in a large bowl; toss well. Drizze vinaigrette over salad; toss to coat. Per serving: 139 Calories; 2g Fat (11% calories from fat); 24g Protein; 8g Carbohydrate; 51mg Cholesterol; 231mg Sodium Posted to Digest eat-lf.v097.n092 by Joanne McAndrews Eisenman on Apr 6, 1997

Main Ingredient: ChickenCuisine: Uncategorized

More like this...

Asian Grilled Beef Salad

Grilled Asian Beef Salad

Asian Flavored Chicken and Shrimp on the Grill

Asian Grilled Chicken

Asian Hot-Que Grill Sauce for Chicken, Beef or Pork

Ingredient Insight - look inside this recipe

Bean Sprouts	Chicken	Ginger	Lime Juice
Red Bell Pepper	Red Pepper Flakes	Rice	Soy Sauce
Spinach

Salads Chicken Bean Bell pepper Rice Rice Vinegar Soy Sauce Spinach Ginger Lime Grill Lunch

for flavor and categorization

This recipe appears on the following menus:

Jessica's menu's

by empressjaf1

Very good recipe. A light, healthy dinner or lunch salad.

admin
on Feb 3 2005 7:29PM

This was delicious. With the bean sprouts, it doesn't save particularly well in the fridge, so make only enough to eat that night.

guest
on Jun 22 2004 1:01PM

Recent searches:   kentucky derby   fruit bars   bannana   cucumber onion salad   orange ginger vinaigrette   cream cheese apple   wine vinegar olive oil dressing   sugar cookies lemon zest   goo moo   prep   enlightened   bbq dry rub   apricot lamb roast   mix taco   salitre   gumbo catfish   onions potatoes peppers sausage   southern fried chicken   tuna caper sauce   mint beets