Update my dinner status, I'm making this tonight.
6 chefs marked this as Favorite
Servings: 4 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00
US/Metric: [convert to metric]
Ingredients
Preparation
In a blender, combine all ingredients except the chicken. Pour the marinade over the chicken breasts and marinate in the refrigerator at least 2 hours or up to 48 hours. Grill or broil the chicken for about 6 minutes per side until no trace of pink remains. Per serving: calories 167, fat 5.3g, 30% calories from fat, cholesterol 72mg, protein 26.5g, carbohydrates 2.0g, fiber 0.1g, sodium 63mg. Exchanges: 4 Very Lean Meat. The recommended wines are: Chablis, Merlot, or Pinot Noir. Source: webmaster@MealsForYou.com Copyright ? 1996-1998 Meals For You. MC Formatted & MC Busted by Barb at Possum Kingdom NOTES : Prep: 10 min, Marinate: 2:00, Cook: 10 min. Recipe by: The American Diabetes Associations Flavorful Seasons Cookb Posted to MC-Recipe Digest by "abprice@wf.net" on Mar 21, 1998
