Grilled Chicken Pasta Salad

Grilled Chicken Pasta Salad Ingredients

3 Chicken breasts, boneless,	1/4 ts Pepper
3 tb Vegetable oil	1/4 ts Granulated sugar
3 tb Red wine vinegar	4 c Fusilli pasta
1 tb Water	1 Sweet yellow pepper,chopped
1 tb Dijon mustard	1 Sweet green pepper, chopped
2 Green onions, chopped	2 Tomatoes, seeded and chopped
2 Garlic cloves, minced	1/3 c Fresh basil, chopped
1/2 ts Salt

Instructions for Grilled Chicken Pasta Salad

Place chickin in shallow dish. Whisk together oil, vinegar, water, mustard, onions, garlic, salt, pepper and sugar; remove 2 tb and brush over chicken. Let stand for 10 minutes. Place chicken on greased grill over medium-high heat; cook, turning once, for 8-10 minutes or until chicken is no longer pink inside. Slice diagonally into thin strips. In large pot of boiling salted water, cook pasta for 8 minutes or until tender but firm. Drain and refresh under cold water. In bowl, combine pasta, chicken, peppers, tomatoes and basil; toss with remaining dressing. Per Serving: about 585 calories, 34 g protein, 14 g fat, 80 g carbohydrate very high source fibre, good source iron. Source: Canadian Living magazine [Jul 95] Presented in article by Heather Howe "Fast & Fit: Summer Supper Grill" [-=PAM=-] PA_Meadows@msn.com From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: ChickenCuisine: Uncategorized

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