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Grilled Mahi Mahi with Pineapple
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Grilled Mahi Mahi with Pineapple Ingredients
1 1/4 lb
Mahi mahi
fillet; 1/2--3/4
1 tb
Sesame oil
4 sl Fresh
pineapple
; 3/4" thick
2 ts Grated
ginger
root
GINGER
ED PINEAPPLE MARINADE:
1 1/2 ts Finely chopped
garlic
1 1/2 c Unsweetened
pineapple
juice
1/2 ts Crushed
red pepper
1/4 c Reduced sodium
soy sauce
4 md Green
onion
s; chopped (1/4
3 tb Packed
brown sugar
Instructions for Grilled Mahi Mahi with Pineapple
Prepare Gingered Pineapple Marinade by mixing all ingredients. Remove 1 cup of the marinade; cover and refrigerate remaining marinade for basting. Cut fish into 4 serving pieces. Place fish in shallow glass or plastic dish. Pour 1 cup marinade over fish. Cover and refrigerate, turning once, at least 2 hours but no longer than 12 hours. Generously spray grill rack with nonstick cooking spray before heating grill. Heat coals or gass grill. Remove fish from marinade; discard marinade. Cover and grill fish and pineapple about 4 inches from medium heat 8 to 12 minutes, brushing frequently with reserved marinade and turning once, until fish flakes easily with fork. If pineapple becomes too brown, remove from grill.) Discard any remaining basting marinade. Makes 4 servings. Recipe by: Unknown Cooking Magazine Posted to MC-Recipe Digest V1 #732 by L979@aol.com on Aug 9, 1997
Main Ingredient:
Seafood-Other
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Brown Sugar
Garlic
Ginger
Mahi Mahi
Onion
Pineapple
Sesame Oil
Soy Sauce
Seafood
Grill
Apple
Sesame
Onion
Garlic
Green Onion
Soy Sauce
Ginger
Seafood-Other
for
flavor
and
categorization
mysecretchef
on Jan 23 2006 8:52PM
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