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Grilled Picante Chicken
8 Servings
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Grilled Picante Chicken Ingredients
4
Chicken breast
s
1 c Picante sauce*
(skinned and boned,
2 pk
Sugar
substitute
and cut in half)
4 ts Dijon-style
mustard
Instructions for Grilled Picante Chicken
(*found in Mexican food section of market) Mix picante sauce, sugar substitute, and mustard. Marinate chicken breasts in this mixture for 4 to 8 hours in the refrig- erator. When coals have turned white, place chicken breasts on the grill. Turn after about five minutes. They should be done in 10-15 min- utes. Using a long handled brush, and wearing mitts, brush on marinade when grilling. One serving (1/2 breast) = 4 Lean-Meat Exchanges; 154 calories; 3 gm carbohydrate; 27 gm protein; 3 gm fat; 0 gm fiber; 217 mg so- dium; 73 mg cholesterol. From: FRED MUELLER From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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