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Grilled Polynesian Chicken
4 Servings
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Grilled Polynesian Chicken Ingredients
KAREN GODFREY
1/8 ts
Garlic
powder
2 tb
Soy sauce
, lite
4
Chicken breast
, boneless
1 tb
Brown sugar
8 oz
Pineapple
slices, drained
1/4 ts
Ginger
4 ts
Coconut
Instructions for Grilled Polynesian Chicken
In small bowl, combine soy sauce, brown sugar, ginger and garlic powder; mix well. Place chicken on plate. Brush both sides of each breast half with soy sauce mixture. Cover; let stand 15 min. at room temperature to marinate. Heat grill. When ready to barbecue, oil grill rack. Place chicken on gas grill over med. high heat or on charcoal grill 4-6 inches from med. high coals. Cook 8-10 min. or until chicken is tender and juices run clear, turning once. Top each with pineapple slice during last few minutes of cooking time. Serve sprinkled with coconut. S: Fast & Healthy. Calories: 190, Fat: 4g From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Brown Sugar
Chicken Breast
Coconut
Garlic
Ginger
Pineapple
Soy Sauce
Low fat
Chicken
Apple
Garlic
Soy Sauce
Ginger
Grill
for
flavor
and
categorization
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