Ham Frittata

4 Servings

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Ham Frittata Ingredients

8 oz Egg Substitute	1 ts Black Pepper
1/2 c Lean Ham	1 c Potatoes; cubed
1 tb Dijon Mustard	1/4 c Sliced Mushrooms
1 ts Parsley Flakes	2 tb Green Pepper; chopped

Instructions for Ham Frittata

Preheat broiler. In bowl, combine egg product, ham, mustard, parsley and black pepper. Set aside. Preheat skillet, sprayed with vegetable oil spray, over medium heat. Saute potatoes, mushrooms and green pepper until tender, stirring occasionally. Pour egg product mixture over vegetables. Cook four to five minutes or until bottom of skillet is set. Place skillet in broiler 6 inches from heat. Broil four or five minutes or until lightly browned. Calories 84 Fat 2g This recipe is from the Houston Post - Janice Schindeler. From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: PorkCuisine: Uncategorized