Update my dinner status, I'm making this tonight.
Servings: 9 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00
US/Metric: [convert to metric]
Ingredients
Preparation
submitted by: matejka@bga.com (Anita A. Matejka, Texas, USA) Recipe By : 365 Ways To Cook Hamburger This is very good! However, I think I will cook the rice first next time since I wont have to bake it as long. Enjoy:-) Preheat oven to 350. In a mixing bowl, combine chicken, egg white, mashed potatoes, rice, evaporated skim milk, onions, bell peppers, salt, black pepper, and poultry seasoning. Spread evenly into a 8" casserole dish. Bake, covered, for 1 hour. Meanwhile in another mixing bowl, combine ketchup and honey. Remove cover and spread onto baked chicken mixture. Bake 30 minutes more or until rice is done. Per serving: 118 Calories; 1g Fat (5% calories from fat); 12g Protein; 16g Carbohydrate; 27mg Cholesterol; 795mg Sodium DAVE RECIPEINTERNET LIST SERVER RECIPE ARCHIVE - 15 APRIL 1996 From the RECIPEinternet: Recipes from Around the World recipe list. Downloaded from G Internet, G Internet.
