Hawaiian Turkey Salad

6 Servings

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Hawaiian Turkey Salad Ingredients

3 c Cooked brown rice	1 md Apple; unpeeled
2 c Cooked turkey	cored and chopped
(coarsely chopped)	1/3 c Chopped macadamia nuts
8 oz Pineapple chunks in juice	1/2 ts Salt
drain; reserve juice	1/2 c Plain yogurt
8 oz Sliced water chestnuts	Lettuce leaves
drained	1/4 c Shredded coconut; toasted

Instructions for Hawaiian Turkey Salad

Combine rice, turkey, pineapple, water chestnuts, apple, nuts and salt. Toss lightly with yogurt and 1 tablespoon pineapple juice. Serve on lettuce leaves and garnish with coconut. Each serving provides: * 291 calories * 17.4 g. protein * 9.9 g. fat * 33.6 g. carbohydrate * 239 mg. sodium * 35 mg. cholesterol Source: Brown Rice Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip

Main Ingredient: TurkeyCuisine: Hawaiian