Healthy Choice Crab Dip

8 Servings

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Healthy Choice Crab Dip Ingredients

1/2 c Nonfat yogurt -- or sour	1/2 ts Dry mustard
Cream	1/2 ts Worcestershire sauce
2 tb Fat free mayo	1/2 ts Hot pepper sauce
8 oz Fat free cream cheese --	1 c Fat free chedder cheese
Softened	1/2 lb Imitation crab -- flaked
1 ts Prepared horseradish	Paprika

Instructions for Healthy Choice Crab Dip

Combine yogurt, mayo, cream cheese, and seasonings. Mix well. Then, stir in cheddar cheese and crab. Cover and chill for 2 hours. Sprinkle with Paprika. Serve with crackers, bread sticks or veggies. I like to serve it warm!! So heat in oven or microwave until cheese is melted - YUM! 3 tbsp. serving - 44 Calories, 9 g protein, 2 g carbohydrates, less than 1 gram fat, 10mg cholesterol & 194mg sodium Recipe By : Guccie File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Main Ingredient: Cuisine: Uncategorized