Herbed Wild Rice

8 Servings

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Herbed Wild Rice Ingredients

1 c Sliced green onions	1 ts Sage
2 tb Becel	3/4 ts Dried thyme
1 c Wild rice, unccoked	1/2 ts Salt, optional
3 c Nonfat chicken broth

Instructions for Herbed Wild Rice

In a saucepan over med. heat, saute the onions until tender, about 5 mins. Add rice; cook for 8-10 mins. Add broth, sage, thyme, and salt. Pour into an ungreased 1 1/2 quart casserole. Cover and bake at 350 degrees for 70-80 mins. or until rice is tender and liquid is absorbed. Diabetic Exchanges:One serving(prepared with margarine and low-sodium broth and no salt) equals 1 starch, 1 fat. Source-Taste of Home Feb/Mar 97 Formatted in Mastercook by Carol Floyd. cfloyd@arnprior.com Recipe by: Taste of Home Feb/Mar 97 Posted to MasterCook Digest V1 #221 by Bob and Carol Floyd on Mar 02, 1997.

Main Ingredient: ChickenCuisine: Uncategorized