High Fiber Cereal

8 Servings

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High Fiber Cereal Ingredients

2 3/4 c 40% Bran Flakes	1 c Pitted prunes -- chopped
1 1/2 c Bran Buds -- or All Bran	1 c Dried apricot halves --
Cereal	Chopped
1 c Sliced almonds	1/2 c Raisins

Instructions for High Fiber Cereal

Combine all ingredients in lg. bowl. Mix gently. Store in tightly covered container. Per 1 1/4 cup serving: 200 calories, 15 g. fiber. Recipe By : Bobb1744 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Main Ingredient: Cuisine: Uncategorized