Honey Mustard Chicken

2 Servings

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Honey Mustard Chicken Ingredients

1 tb Honey	1/4 ts Poppy seeds
1 1/2 ts Dijon-style mustard	1/8 ts Pepper
1 1/2 ts Lemon juice	1 Chicken breast, whole,

Instructions for Honey Mustard Chicken

Combine honey, mustard, lemon juice, poppy seeds, and pepper in a small bowl. Stir together well. Rinse chicken; pat dry. Place chicken, bone side up, on the unheated rack of a broiler pan. Broil 4 to 5 inches from heat for 15 minutes. Turn. Continue broiling for 10 minutes. Brush with honey-mustard mixture. Broil about 5 minutes more or till chicken is tender and no longer pink. If desired, garnish with very thin strips of citrus peel. 3P, 20Cal. (174 cal, 3gm fat) From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: ChickenCuisine: Uncategorized