Try this Honey-Glazed Pineapple recipe, or contribute your own.
Suggest a better descriptionCut pineapple lengthwise into 12 spears. Arrange spears on a broiler pan, and set aside. Combine honey and margarine in a small saucepan; place over low heat, and cook until margarine melts. Brush honey mixture evenly over one side of spears. Broil 3 inches from heat 7 minutes. Turn spears over; brush evenly with remaining honey mixture. Broil an additional 7 minutes; sprinkle with minced mint. Yield: 6 servings (serving size: 6 pieces). Per serving: 104 Calories; 2g Fat (19% calories from fat); 1g Protein; 22g Carbohydrate; 0mg Cholesterol; 24mg Sodium Serving Ideas : Garnish with mint sprigs, if desired. NOTES : Cut each spear crosswise into 3 pieces. Recipe by: Cooking Light, Nov/Dec 1994, page 191 Posted to MC-Recipe Digest V1 #405 by igor@digex.net on Jan 28, 1997.
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Serving Size: 1 Serving (9g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 45 | ||
Calories from Fat: 34 (76%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.8g | 5 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 44.4mg | 2 % | |
Potassium 7mg | 0 % | |
Total Carbohydrate 3g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 3g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 45
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