Hot and Spicy Chicken

4 Servings

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Hot and Spicy Chicken Ingredients

2 Chicken breasts, cut in	1 tb Low sodium soy sauce
Strips	1 tb Dry sherry
1/2 c Chicken stock	10 Shiitake muxhrooms
1 ts Minced gingerroot	1 ts Cornstarch or arrowroot
1 cl Garlic, minced	3 tb Cold water
3 Dried red szechuan peppers,	2 Green onions, cut in 1"
Finely chopped	Pieces
1/2 lb Snow peas, strings removed

Instructions for Hot and Spicy Chicken

Cook gingerroot, garlic and peppers in sotck over medium heat in a wok or large frying pan. Add chicken, stirring constantly cook 3-4 minutes; add snow peas, soy sauce, dry sherry and mushrooms. Continue cooking another 2-3 minutes. Combine cornstarch and cold water. Add to wok and cook until thickend. Add onions and heat through. Serve over brown rice. Per serving without rice: Calories: 181 Protein: 27g Carbohydrates: 14g Fat: 3g Sodium: 253mg Cholesterol: 60mg Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95. From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: ChickenCuisine: Uncategorized