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Italian Soup
8 Servings
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Italian Soup Ingredients
5 c
Beef
Stock; Homemade/Canned
2 c Chopped
Tomato
es or 16 Oz can
1 c Dry
Red Wine
8 oz
Tomato
Sauce
1 lb Lean Turkey Sweet
Sausage
1 ts Fresh
Oregano
1 c
Onion
; Chopped
Sprig
Thyme
; Several
2 Cloves
Garlic
; Minced
8 oz Tortellini;
Spinach
-Filled,
1 c
Carrot
s; Sliced
Freshly Chopped
Basil
; garnish
1 c
Celery
; Chopped
Freshly Chopped
Parsley
; garnish
1 Green
Bell Pepper
; Chopped
Instructions for Italian Soup
In a stock pot, heat stock and wine. Add sausage and simmer for 10 min until sausage is cooked. Remove sausage. Add onion, garlic, carrots, celery, green bell pepper, tomatoes, tomato sauce, oregano and thyme. Cook until vegetables are tender, about 30 min. Slice sausage into think rounds and add to the stock with tortellini. cook an additional 20 min or until tortellini are cooked. To Serve: Ladle into serving bowls and garnish with basil and parsley and a little cheese. Quick and Easy: Use frozen packages of chopped onion, carrot, celery and green pepper. Serves: 8 According to book (per serving): Cal 250; Total Fat 4g; Sat Fat ~~lt1g; Sod 637mg; CFF 13% This was very good. Entered into MasterCook and tested for you by Reggie & Jeff Dwork ~~ltreggie~~at;reggie.com> Recipe by: Dr Art Ulenes Low-Fat Cookbook Posted to EAT-LF Digest by Reggie Dwork ~~ltreggie~~at;reggie.com> on Nov 11, 1998, converted by MM_Buster v2.0l.
Main Ingredient:
Soup
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Basil
Beef
Bell Pepper
Carrot
Celery
Garlic
Onion
Oregano
Parsley
Red Wine
Sausage
Spinach
Thyme
Tomato
Red wine
Wine
Tomato
Spinach
Parsley
Oregano
Onion
Carrot
Garlic
Bell pepper
Basil
Celery
Soups
Meats
Low fat
Italian
Ethnic
Lunch
for
flavor
and
categorization
[I made edits to this recipe.]
craftluv45
on Oct 15 2004 6:22PM
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posted by craftluv45
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