Try this Hot Hunan Noodle and Seafood Salad recipe, or contribute your own.
Suggest a better description1. In a saucepan over medium-high heat, bring wine to boil. Add prawns, scallops, and mussels in shell, cover, and cook 2 minutes. Drain and rinse under cold water. Remove mussels from shell and set seafood aside. 2. In a large pot over medium-high heat, bring 2 quarts water to a boil. Add noodles and cook until al dente (5 to 8 minutes). Drain and refresh under cold water. Set aside. 3. In large bowl mix together garlic, green onions, cayenne, tahini, sesame oil, soy sauce, honey, and gingerroot. Add noodles and seafood and mix well. Let chill for 30 minutes, if desired. 4. To serve, line a large platter with lettuce or endive. Pile noodles in center. Arrange cucumbers and red bell pepper around noodles. Recipe By : the California Culinary Academy File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (108g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 76 | ||
Calories from Fat: 26 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.9g | 4 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 10.1mg | 3 % | |
Sodium 36mg | 1 % | |
Potassium 108.8mg | 3 % | |
Total Carbohydrate 6.3g | 2 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 5.7g | ||
Protein 4.6g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 76
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