Tip: Shopping for fresh seafood can be tricky. Look for an overly strong fish odor and a layer of film on the fish. If it smells bad, it is bad, cooking won't improve it.
Seafood refers to fish, shellfish and edible marine life from both saltwater and freshwater environments. Seafood includes fish, octopus, shellfish, shrimp and lobster (crustaceans), echinoderms such as sea urchins.
It also includes edible plants of the sea, such as seaweed.
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