is a tropical fruit that is edible only when perfectly ripe – and even
then, only a portion of it is nontoxic. It is best known as part of
Jamaica’s national dish – ackee and saltfish.
The achee (ackee/akee) tree is found on most islands in the
There is a cautionary note for consuming achee. It must be perfectly ripe to be edible; unripened and overripe fruits are toxic enough to cause death. Additionally, once ripe, only the fleshy yellow or whitish portion around the seeds is safe to consume. At the very least, eating this fruit at the wrong stage will cause JVS (Jamaican Vomiting Sickness Syndrome). When the fruit is ready to eat, the bright red pod will open on its own. An unopened pod should never be forced.
Achee is also called vegetable brains due to its texture. Fruits are harvested only in
Purchase canned ackee (the safest way to consume this fruit) from
online retailers or at ethnic markets. Many countries do not regulate
its import. The
by BigOven team and Steve Murch
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