black-eyed peas
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The humble little black-eyed pea is a New Year’s symbol of good luck in the Southern U.S.
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History
Several legends and traditions revolve around the black-eyed pea. Its consumption on the first day of January is believed to bring good luck, especially if at least 365 peas are consumed. If eaten with turnip greens or cabbage, prosperous times lie ahead.
The peas, called congre, may have arrived in
In ancient times, it was thought that eating black-eyed peas demonstrated humility and would bring blessings from the gods.
Varieties
They’re known as crowder peas, cowpeas, chawli, lobiya,
Buying Tips
Dried, canned, and frozen beans are readily available in many regions. Fresh peas may be purchased at farmers’ markets. After shelling, they can be blanched and frozen.
Storage Tips
Refrigerated cooked peas up to a week. They freeze well. Dried peas will keep one year in the pantry. Warmth makes them hard and humidity can cause mold. Do not mix with fresher packages; older products may take longer to soften. In fact, old beans should be discarded as some will never become soft.
Usage Tips
• Overcooking will make black-eyed peas mushy.
• For every cup of dried peas, add four cups water. Drain once in the first thirty minutes of cooking time to reduce digestive problems.
• After simmering, let them cool and use in salads.
• Puree the cooked peas in a blender (like chickpeas) to create a hummus.
• Two cups dried beans equals five cups cooked.
Substitution Tips
R
by BigOven team and Steve Murch
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