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All (86)
Appetizers (2)
Soup (15)
Salads (3)
Main Dish (10)
Side Dish (3)
Desserts (0)
African Bean Soup
Uncategorized
Soup
Ingredients: Chopped onion, Sliced carrots, Dried black eyed peas, Diced green pepper, Water, ...
Peanut-Chile Soup (South African Soup)
Uncategorized
Chicken
Ingredients: Leeks and tops washed and, Chicken broth, Onion chopped, Cooked long-grain white rice, Fresh hot chiles seeds, Red bell pepper seeded and, Roasted salted peanuts not, Fresh or canned okra, Salt black pepper & cayenne, Finely chopped roasted, ...
Pickled African Peaches
African
Pickle
Ingredients: Slightly under ripe peaches, Sliced onions, Olive oil, Turmeric, Ground cumin, Minced garlic, Minced ginger, Dried red pepper, Pepper, Ground cardamom, Dry mustard, Nutmeg, Ground cloves., White wine vinegar, Firmly packed brown sugar, White sugar, ...
(Machine) East African Samosa Bread
African
Grains
Ingredients: Ground beef, Garlic, Onion, Active dry yeast, Bread flour, Salt, Ground cumin, Ground cardamon, Nutmeg, Ground cinnamon, Ground black pepper, Water, Peas, ...
West African Chicken and Groundnut Stew
African
Chicken
Ingredients: Whole boneless,, Peanut oil, Onion, chopped, Garlic clove, minced, Can whole tomatoes,, Can Green Giant Great, Can Green Giant Niblets, Sweet potato, peeled &, Water, Peanut butter, Tomato paste, Salt, Chili powder, Ginger, Cayenne, Hot cooked rice, ...
West African Coconut Rice
Uncategorized
Rice
Ingredients: Coconut Milk, Dried Ground Crayfish, Uncooked Rice, Canned Tomatoes undrained, Onion chopped, Salt to taste, Cayenne Pepper to taste, ...
West African Groundnut Stew
African
Ingredients: Sweet potatoes, Vegetable oil, Garlic cloves, minced, Grated ginger, Coriander, Cayenne, Onion, chopped, Toamtoes, chopped, Eggplant, Stock, Zucchini, Green peppers, chopped, Tomato juice, Peanut butter, ...
West African Groundnut Stew
Uncategorized
Ingredients: Cubed stewing beef, Peanut butter, Onions chopped, Ripe tomatoes peeled and, Chopped tomatoes, Fresh chillies, Carrots (or a mixture of, To make up 1lb), Pinch of mixed herbs, Piece of grated fresh root, Dried ginger, Salt and pepper, Black-eyed beans soaked, Long grain rice, ...
West African Lemony Chicken-Okra Soup
Uncategorized
Chicken
Ingredients: Juice of 2 Lemons, Broiler chicken, (2 1/2 lbs), Chicken broth or Water, Lge Onion, peeled & chopped, Tomatoes, peeled & choppped, Tomato Paste (6 oz.), Sliced Okra (or 1 can 15 oz), Uncooked long grain Rice, Salt, Pepper, Ground Red Pepper, Ground Tumeric, ...
West African Peanut Stew - Eric Freeman
African
Peanut
Ingredients: Oil or peanut oil, Onion chopped, Garlic clove minced, 28 oz can crushed tomatoes, 10oz cans white beans, Frozen or fresh sweet corn, Potato peeled and chopped, Peanut butter (creamy or, Chili powder, Ginger, Cayenne, Salt, Pepper, ...
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