Ingredients: Flour, Salt, Boneless beef chuck,, Ubes, Vegetable oil, Beef broth, Dry red wine or water, Tomato paste, Garlic minced, Bay leaves (each about 1, Dried thyme leaves, Dried marjoram leaves, Carrots, peeled & cut, Small white turnips,, Medium fresh mushrooms, Bag-16 ozs frozen cut green, Bag-16 ozs frozen small, Skinless Boneless Chicken, Apple, Pippin Or Rome,, Whole-wheat bread crumbs,, Minced parsley, or any combo, Rosemary, Green onion, finely chopped, Salt, Pepper, Lowfat Sour Cream, Or Nonfat, Oil, Fresh apple slices, for, Fresh herb sprigs, for, ...

Ingredients: Chicken breast - (abt 3/4, Kosher salt, Rosemary soaking in water, Red apple cored, unpeeled, (Macintosh or Macoun), Extra-virgin olive oil, Red wine vinegar, Mustard seeds, Finely-chopped chervil, ...