Ingredients: TVP (I use the small chunks), (scant) boiling water, Ketchup, Kitchen Bouquet -or-, Worcestershire sauce (which, Chopped onion, -(up to), Cloves garlic minced, Bulgar, Water, (8-oz) tomato sauce, Oregano, Parsley, Salt and pepper to taste, Grated Parmesan (optional), ...

Ingredients: See instructions, ...

Ingredients: STEP 1, Dried soybeans, Water, Salt, Onion, STEP 2, Onion minced, Cloves (large) garlic, Vegetable bullion cubes, Tomato juice, Vegetarian Worchestershire, Soy sauce to taste, Thyme, Sage, Paprika, ...