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Smoked Mackerel and Chickpea Salad

Brainfood with Danny Boome and Fiona Hunter
The food we eat directly affects the performance of our brain. Recent studies suggest that by eating the right food, you can boost your IQ, improve your mood, sharpen your memory and keep your mind active. If you give your brain the right nutrients, you will be able to think quicker, retain more information, be better coordinated and have improved concentration – which is all really important if you are learning. To help fuel your learning, learndirect has teamed up with top nutritionist, Fiona Hunter, and TV chef, Danny Boome, to come up with a number of brainfood tips. In this video the pair discuss the benefits of various tasty treats, and Danny shows how to make Smoked Mackerel and Chickpea Salad – a real brain booster.

posted 7/23/2008 2:41:33 PM

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Chickpea Soup Illiria

UncategorizedSoup

Ingredients: Dried chickpeaspicked over,, Baking soda water, Broth, Water, Finely chopped carrots, Finely chopped onions, Fresh lemon juice, Salt or to taste,, White pepper, ...

Chickpea Corn Enchiladas

MexicanChickpea

Ingredients: Olive oil, Onion, Garlic, Paprika, Chili powder, Cumin, Tomato puree, Chickpeas, Coriander, Tortillas, Red onion, Tomato, Avocado, Cheddar, Iceberg Lettuce, ...

Another Hummus

MediterraneanChickpeas

Ingredients: Garbanzo beans, Fat free yogurt, Lemon juice, Garlic, Coriander, Sesame Oil, ...

Spicy Hummus

Middle EasternChickpeas

Ingredients: , 1 can Garbanzo Beans drained, reserve 2 tbls. of liquid, 0.25 cup tahini, 0.25 cup olive oil, 0.5 tsp. lemon juice, 1 clove garlic, 0.5 tsp. salt, 0.25 tsp. pepper, 1 tsp. cumin, 0.5 tsp. coriander, 0.5 tsp. turmeric, 0.5 tsp. paprika...

Pasta with Spinach, Chickpeas and Bacon

Americanchickpeas

Ingredients: , 2 cups rotini pasta cooked according to package directions and 1/4 cup pasta water reserved, 6 slices bacon chopped, 1 clove garlic minced, 1 pinch hot pepper flakes (or to taste), 1 can chickpeas (garbanzo beans) rinsed and drained, 2 tablespoon fresh lemon juice, 1 salt and pepper to taste, 2 generous handfuls fresh spinach, 1 freshly grated Parmesan cheese...

Hummus

Middle EasternChickpeas

Ingredients: Chickpeas, Lemon, Garlic, Tahini, Olive oil, ...

Syrian Cabbage Rolls (Mihshee Malfoof bi Burghul)

Middle EasternChickpeas

Ingredients: cabbage, cooked chickpeas, coarse burghul, onions, tomato paste, cilantro, butter, mint leaves, allspice, cumin, cayenne, Salt, Black pepper, garlic, tomato juice, ...

Hummus-Bi-Tahini

GreekChickpeas

Ingredients: Dried chickpeas, Tahini, Chili powder, Salt, Lemon (juice of), Olive oil, Paprika, Cumin, Parsley, ...

Low Carb Waffles

AmericanChickpeas

Ingredients: -- Dry ingredients --, Flax meal, gram flour, Salt, Splenda, Baking powder, Cinnamon, -- Wet ingredients --, Egg Substitute, Evaporated milk, Melted butter, ...

Lebanese Chickpea Appetizer (Hummus Habb)

Middle EasternChickpeas

Ingredients: chickpeas, olive oil, fresh lemon juice, garlic, salt, scallions, fresh cilantro, mint, ...

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