Ingredients: Boneless, skinless chicken, (about 1 1/2 pounds), All-purpose flour, Salt, Pepper, Oil, Onion, sliced and separated, Green pepper, cut into, Fresh mushrooms, sliced, Cloves garlic, minced, Italian tomatoes (14 1/2 Oz,, Dried oregano leaves, Dried basil leaves, Hot cooked spaghetti, ...

Ingredients: Lean/extra lean ground beef, Oil to fry, Onion chopped, (10 oz) sliced mushrooms, Chopped frozen spinach, Instant rice, Salt, pepper to taste, Garlic powder or granulated, Frozen veg. (Peas or corn, Tomato paste or sauce for, ...