Ingredients: Egg, Prepared mustard, Salt, Instant potato flakes to, - 2 lbs white fleshed fish, Vegetable oil, ...

Ingredients: Golden Dipt Fat Free Honey, Halibut Steaks, Lemon, sliced dill, ...

Ingredients: Flounder fillet, OTHER THIN FISH, Sole fillet, Black bass, Red snapper, Salmon fillet, Unsalted butter see options, Extra virgin olive oil, Egg or equivalent, Water if needed, Potato flakes approximately, Salt and pepper, ...

Ingredients: Smoked fish (skinned), A little milk, Onion sauce (made up), Mashed potatoes (up to 3), Cheddar cheese, Plain crisps, ...

Ingredients: Salmon fillets, Egg, Mashed potato flakes, Corn starch, Paprika, Lemon pepper, Olive oil, ...

Ingredients: -- MASH TOPPING --, Potato, Butter, Spring onions, -- FILLING --, Haddock fillets, Milk, Double cream, Butter, Plain flour, Parsley, Ground nutmeg, Lemon juice, Salt, Black pepper, ...

Ingredients: Rashers bacon or equivalent, Leeks sliced, white part, only, Brown onion diced, Ribs celery sliced, Cloves garlic minced, Or 2 medium sweet potato, Milk, Paprika, Chives, Salt and pepper to taste, FOR THE STOCK, Olive oil, Onion minced, Chilli flakes, Fish stock, King prawns peeled, shells reserved, Tomato paste, Fresh bay leaves, ...

Ingredients: White Fish, Instant Potato Flakes, SAUCE, Cooking Fat, Plain Flower, Milk, Salt, Pepper, Eggs Hard-boiled & Chopped, Parsley Chopped, ...

Ingredients: PEANUT SOUP, Lean meat e.g. chops or, Salt and pepper to taste, Onions finely chopped, Large ripe tomatoes, Peanut paste or peanut, Boiling water, Red chillies fresh or, taste (optional), Mushrooms (optional) (4 to, Fish cutlets salted,, grilled, deep fried, or sun dried, FUFU, Boiling water, Potato flour, Cold water, Potato flakes, ...

Ingredients: (5 oz) clams, Water, Veg. oil, Onion, chopped, (400 g) frozen fish fillets,, Can (385 mL) 2% evaporated, Instant mashed potato flakes, Salt and pepper, Parsley (optional), ...