Ingredients: Pasta, cooked, Lowfat Cottage Cheese (1%, Non fat plain yogurt, Parmesan Cheese (Fresh, Butter, softened, ...

Ingredients: Fettucini or spaghetti, Garlic powder, Dried basil crumbled, Broccoli, Small can mushroom pieces, Can pitted ripe olives opt., Grated parmesan cheese, Diet margarine, Dried oregano crumbled, Crushed red pepper, Carrots peeled, sliced, Can artichoke hearts, Zucchini sliced thick, ...

Ingredients: Shell pasta cooked, Tomatoes diced, Corn drained, Pepper diced, (8 oz) mild green chiles, (16 oz) black beans, Red onion finely chopped, DRESSING, Salsa, Fat free sour cream, Chili pwder, Cumin, Salt and pepper, ...

Ingredients: Rotini (corkscrew) pasta, Reduced-fat Monterey Jack, Celery, thinly sliced, Sweet green peppers, Radishes, thinly sliced, Sliced green onions, Frozen orange juice concen., Fat-free mayonnaise dressing, Plain fat-free yogurt, Ground black pepper, Oranges, peeled,sectioned, & seeded, ...

Ingredients: Dried porcini mushrooms --, Warm water, Garlic clove -- peeled, Onion -- chopped, Olive oil -- (plus 1 T), Fresh mushrooms -- coarse, Chop, Salt -- or to taste, Ground pepper -- or to, Taste, Sprigs parsley -- minced, Parmesan cheese -- Fresh, Grate, ...

Ingredients: spiral pasta, onions, zucchini, frozen broccoli and cauliflower, thinly sliced carrots, thinly sliced celery, , frozen peas, , ---, fat free mayonnaise, fat free Italian Salad Dressing, fat free sour cream, prepared mustard, Italian Seasoning, ...