Ingredients: Boneless skinless chicken, Breast, Cornstarch, Chicken stock, Garlic, chopped, Sliced water chestnuts, Bamboo shoots, sliced, Salt, Sugar, Soy sauce, Water, Sesame oil, MARINADE, Dry sherry (or sake), Salt, Sesame oil, Egg white, Nutrition Facts, Amount Per Serving:, Calories 268 -, Calories from Fat 104, Percent Total Calories, From: Fat, %, Protein 47%,, Carbohydrate 15%, Totals and Percent Daily, Values, (2000 calories): Fat 12g,, Saturated, Fat 2g, Cholesterol 77mg,, Sodium, Mg, Total Carbohydrate 10g,, Dietary Fiber 1g, Sugars, 0g,, Protein 31g, Vitamin A 22, Units,, Vitamin C 6 units,, Calcium 0, Units, Iron 2 units, ...

Ingredients: Lamb loin chops, cut, 1-1/2 inches, Thick, Browning sauce (such as, Kitchen, Bouquet or Gravy Master), Chopped onion, Orange juice, Fresh or frozen cranberries, Sugar, Flour, Dijon mustard, Grated orange peel, Allspice, Yield: 4 servings, Per serving: 363, Calories, 26 grams, Protein, 9 grams fat, 44, Grams, Carbohydrates, 2, Milligrams iron,, Sodium, 80 milligrams, Cholesterol, ...

Ingredients: Chopped dates, Raisins, Boiling water, Whole wheat flour, All-purpose flour, Baking soda, Baking powder, Egg whites, Vanilla, Chopped pecans, ...

Ingredients: Sirloin Or Flank Steak, Ginger, Orange peel, Orange juice, Balsamic vinegar, Soy sauce, Cornstarch, Sesame oil, Snow peas, Bean sprouts, Celery, Red bell pepper, Cooked rice, ...

Ingredients: White bread (21/2 to 3 cups, Raisins, EnerG egg sub to equal 2, Sugar (recipe called for, Salt, Cinnamon, Nutmeg, Warm skim milk, Vanilla, Sugar, ...

Ingredients: Carrots, shredded (2-1/2, Cups), Stalk celery, sliced (1/2, Cup), Raisins, Fat-free mayonnaise or, Salad, Dressing, Plain or lemon fat-free, Yogurt, Sugar, Lemon juice, Salad greens, if desired, Serving: 90 calories (0, Calories, From fat) 0 g fat (0 g, Saturated) 0 mg, Cholesterol 130 mg, Sodium 23 g carbohydrate, (3 g, Dietary fiber) 2 g, Protein., ? Betty Crocker, 1997, ...

Ingredients: Long-grain rice, Chicken broth, 1/2 tablespoons cornstarch, Lemon juice, Soy sauce, Honey, Ground ginger, Chicken breasts without, Skin, about 4 breasts, Peanut oil, or salad oil, Red bell pepper, 1 inch, Squares, Bok choy, chopped (2"), ...

Ingredients: Flour, Baking powder, Baking soda, Cinnamon, Nutmeg, Allspice, Salt, Brown sugar, Egg whites, Plain yoghurt, Oil, OR 1/3 cup applesauce, Apples, peeled and finely, Chopped, Fat, Cal., ...

Ingredients: Butter or margarine, OR 2 tablespoons olive oil, Apples, peeled and cut, Into chunks, Yams, drained (23 ounces), Ground nutmeg, Whole-berry cranberry, Sauce,, (16 ounces), Orange marmalade, Yield: 8-10 servings., ...

Ingredients: Egg substitute, Water, Salt, Canola oil, Honey, Barley flour, Bread flour, Orange peel, Cardamom, Nonfat dry milk, Yeast, FILLING, Toasted almonds, Dried apricots diced, Apricot lekvar, ...