Ingredients: Spaghetti squash, Olive oil, Onion, chopped, Cloves garlic, finely, (28 oz) tomatoes, drained, Dried basil, Dried oregano, Salt, Ground pepper, Grated parmesan cheese, ...

Ingredients: Firm tofu drained, Leek that has been cut, Lengthwise, cleaned and, Diced, Mustard seeds, - 1/2 tsp. curry powder, Water, Tamari (soy sauce), Cayenne powder and black, Pepper to taste, ...