Ingredients: ===SALSA===, Onion minced, Chopped tomatoes, Cloves garlic minced, Minced fresh basil, Crushed red-pepper flakes, ===Cornmeal Cakes===, Yellow cornmeal, Cold water, Grated Parmesan cheese, Shredded low-fat mozzarella, Shredded low-fat extra-sharp, ...

Ingredients: Onion, Clove garlic, Parsnips, Stock (broth), Lemon, Salt and black pepper, TO SERVE, Garam masala, Chopped fresh parsley, ...

Ingredients: Shredded nonfat mozzarella, Shredded low-fat extra-sharp, Chopped scallions, Chopped fresh cilantro, Flour tortillas (10", Tomato thinly sliced, Nonfat plain yogurt or, ...

Ingredients: Hot dog, Square white American cheese, Bacon, Roll, Garnishes, ...

Ingredients: Eggplant peeled and sliced, Sweet red pepper quartered, Tomato halved, Onion sliced thick, Olive oil, Minced garlic, Crushed dried rosemary, Round loaf Italian bread, Nonfat plain yogurt, Balsamic vinegar, Grated Parmesan cheese, Tightly packed spinach, ...

Ingredients: 60-gram wholemeal pita, Cottage cheese, Alfalfa sprouts, Chopped celery, Capsicum, Snow peas, Sprouts, Tomato, Beetroot, Cucumber, Pineapple juice with:, Mineral water, ...

Ingredients: Pasta, linguine (1 package), Peanut butter, Salt, Soy sauce, Sesame oil, Sugar, Vinegar, white wine, Garlic cloves, minced, Onion, grated or minced, ...

Ingredients: Whole wheat flour, Pumpkin skinned boiled, and, Dark brown sugar, Cardamom powder, Vegetable oil heated, Water, Vegetable oil for deep-fat, ...

Ingredients: Rice cakes spread with:, Tomato paste, Sliced mushrooms, Onions, Capsicums, Tomato, Zucchini, Cottage cheese plus, Parmesan cheese (100 kJ), ...

Ingredients: bread, margarine or butter, cooked diced chicken, mayonnaise, lettuce leaves, salt ~~amp pepper, ...